Energize Your Life: Zumba!
Spice up your fitness routine!
Looking for something to spice up your routine? Try Zumba! This energetic fitness program combines fun & motivating Latin music with unique dance and combinations. Don't worry, even non-dancers and those new to fitness will find Zumba easy, fun and effective.
My
mom and her friend tried it just the other night. They sweated their
bum-bas off and had a blast. For more information about Zumba
instructors and events in your area visit the Zumba website.
Eliz Greene is a heart attack survivor, author and nationally known speaker on a mission to encourage women to recognize heart disease as their most serious health threat and provide down-to-earth strategies for active and healthy lives. Learn more about Eliz and the Embrace Your Heart Wellness Initiative at www.EmbraceYourHeart.com
Embrace Your Heart
Eliz Greene is a heart attack survivor, author and nationally known speaker on a mission to encourage women to recognize heart disease as their most serious health threat and provide down-to-earth strategies for active and healthy lives. Learn more about Eliz and the Embrace Your Heart Wellness Initiative at www.EmbraceYourHeart.com
Embrace Your Heart
heart disease
Eliz Greene
heart disease in women
Zumba
Healthy Lifestyle
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